a much needed mid year life reset!! 🥬🎧🍓🍵📚
my instagram:   / sophiejaynemiller  
tiktok: https://www.tiktok.com/@sophiejaynemi...
good reads -   / sophie-miller  

naturopath -   / wholehealthstudio  

washing & dishwashing sheets (my dads biz!!!) - https://ezyhousekeeping.com

jewellery (dc: LOVESOPHIE) - jazhandmade.com/LOVESOPHIE

tripod - https://amzn.to/4ayqBf2

what I'm wearing:
grey jumper - https://shopcsb.co/products/open-coll...
black shorts - https://au.shopcsb.com/products/freed...
black leggings - https://au.shopcsb.com/products/freed...
blue overshirt - https://rstyle.me/+KhZBCn5Hdbzl2LQpKi...
black zip up jacket - https://rstyle.me/+DxFYgmrInJRNfgWciF...
flared leggings - https://rstyle.me/+uL_ZN-oj4AmjcWLPaV...
white tank - https://rstyle.me/+DkEGdkRQf-QPEdn-zl...

harry coded mug - https://madebyvalkyrie.co.uk (dc: SOPH15)

lunch recipe:
1 carrot
1 zucchini
1/4 head broccoli
1/2 cup salt reduced chicken stock
25mls tamari
1/2 tsp onion powder
1/2 tsp smoked paprika
3 eggs
1 tsp sesame seeds
Kewpie mayo (to taste)
Salt & pepper (to taste)

Sauté all veg with chicken stock, tamari & spices, stirring occasionally until veg is cooked and liquid has absorbed. Remove from heat and set aside. Whisk eggs in a bowl and pour into a small nonstick pan (lined with olive oil) over a low heat. Cover and cook for 3-4 mins before flipping. Cut omelette into squares and add back in with veg. Stir in sesame seeds, serve in a bowl and top with kewpie mayo, salt and pepper!

work with me 💌 [email protected]