Published On May 2, 2023
The Total Reset is a new yoga & nutrition course designed to optimize both your mental and physical health. Sign up is free: https://wanderlust.com/totalreset
Our expert guides Dr. Will Cole, Janet Stone and Sarah Todd will accompany you through an accessible 14-day regimen combining the wisdom of ancient yogic practices, the benefits of plant-based breakfasts, and the latest knowledge in functional medicine.
The Total Reset is designed to fit any schedule. Each day, you'll practice yoga with Janet Stone for 20 minutes and enjoy an easy-to-make, healthy breakfast by chef and Wanderlust Activist, Sarah Todd, that incorporates one of three vegan supplements. Every few days, Dr. Cole will offer valuable information to tie it all together. These simple steps are all it takes to improve your well-being.
Did you know that Wanderlust recently launched a complete line of plant-based dietary supplements? It's true—and even better, all registrants for the Total Reset will receive an offer for 30% off the three supplements Dr. Cole has recommended for the course.
Get your discount code for Wanderlust's Total Reset Trio when you sign up here: https://wanderlust.com/totalreset
You'll receive the following plant-based elixirs, which follow along with the themes Janet Stone has woven into your 14-day yoga journey: from cleansing and detoxification, all the way through to fortifying and uplifting asana practice.
⇰ ⇰ ⇰ Wanderlust Milk Thistle ↴
Traditionally used in Western herbal medicine to support natural liver cleansing and detoxification processes.
⇰ ⇰ ⇰ Wanderlust Ashwagandha ↴
Traditionally used in Ayurvedic medicine to calm nerves and as an adaptogen to help the body adapt to stress.
⇰ ⇰ ⇰ Wanderlust Lemon Balm ↴
Traditionally used in Western herbal medicine to relieve symptoms of nervous indigestion caused by stress.
Shot on location at Palmaïa, the House of Aïa in Playa del Carmen, MX & Dr. Cole's Functional Medicine Telehealth Clinic in Pittsburgh, PA
Edited by Mitch Gerbus
Video production by Voyage Visuals & Malix Films
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