0:00 Intro
1:00 Continuous Glucose Monitors
3:15 What the numbers tell me
8:56 CGM during a sauna
13:13 What sleep apnea can look like
19:38 Proof of overproduction of insulin
25:30 What do my numbers look like
33:00 CGM is a great tool to help you own your health
38:00 Go here to get your CGM and sign up for an upcoming lecture
38:43 Higher blood sugar converting to fructose
42:24 Study your numbers!
43:38 bozmd.com and BHB SALE
46:13 Q&A

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Documentary Playlist: https://on.bozmd.com/AT
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BRAINS: https://bozmd.com/Brains_t2r/
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Test your FAT
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.