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#48 Body language expert Richard Newman reveals the power of body language and how to unleash your inner confidence. Richard explains the 30-second technique to command your emotions, the subtle tricks to hook your audience, and the ability to turn anxiety into a positive vision of the future. Get ready to practice with Richard and Erika and become the confident person anyone can be.

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Timestamps:
00:00 - Intro
02:32 - Richard's journey of becoming a good communicator
06:18 - Teaching basics of connecting with clients
09:00 - The Significance of Palms-Up & Palms-Down Gestures
10:48 - Learning leg movement as a potential distraction
13:43 - The impact of tone of voice in communication
26:32 - Three Stages of Effective Communication Coaching
33:57 - The importance of breathing and mindset control
51:28 - Overcoming challenges with visualization and anxiety
58:00 - Strategies to overcome stage fright, build confidence, and prepare for public speaking engagements
01:09:24 - Richard's advice: to see the greatness in others and how it can improve relationships and communication
01:11:50 - Richard Taught Me