FULL ROUTINE :
Check all the routines from the competition here:
https://brunozgela.com/calisthenics-c...

10 DIPS +20KG
20 PULLUPS +20KG
30 PUSHUPS
5 MUSCLE UPS

25 SQUATS +20KG

10 DIPS +10KG
20 PULLUPS +10KG
30 PUSHUPS
5 MUSCLE UPS

25 SQUATS +20KG

10 DIPS
20 PULLUPS
30 PUSHUPS
5 MUSCLE UPS

💯 My Workout Equipment:
Code BRUNO To Get 10% OFF
► Dip Bars: https://www.gornation.com/products/pr...
► Parallettes: https://www.gornation.com/collections...
► Dip Belt: https://www.gornation.com/products/pr...
► Workout Rings: https://www.gornation.com/products/wo...
► Chalk: https://www.gornation.com/collections...
► Arm Sleeves: https://www.gornation.com/collections...
► Resistance Bands: https://www.gornation.com/products/pr...

Instagram:   / brun5on  

My website: https://brunozgela.com