My inversion table review looks at what conditions are most helped by an inversion table as well as conditions when a table should NOT be used. In this video I will be demonstrating on a Teeter FitSpine X3 although there are many other choices available. During this inversion table review I will also show you how to properly operate and inversion table, in case you decide you feel one is right for you.

I don't recommend an inversion table for most conditions. These conditions include

Herinated/Bulging Discs
Neuropathy
Numbness and tingling in the leg/legs
Degenerative discs

The only condition I feel that can most benefit is generalized back pain, and spinal maintenance. I would recommend one of the inversion tables made by Teeter. You can find their whole line up of tables on their Amazon page by clicking https://amzn.to/3rOWprS

00:00 Intro
1:14 How inversion tables work
2:12 Conditions not for inversion table
2:32 Conditions recommended for inversion table
3:04 Pricing review
4:18 How to use an inversion table
4:40 Exercising on inversion table
5:48 Biggest risks with inversion tables

Tech gear I use for my videos:
Camera: Sony ZV-1: https://amzn.to/38w4pVv
Camera: Canon R: https://amzn.to/3oB1QZn
Neewer LED Lights: https://amzn.to/3rHrXOM
Rode VideoMic Pro +: https://amzn.to/38w4NmV
HollyLand Lark 150 Lav Mic: https://amzn.to/3euM2Eq


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I have a chiropractic office in Keego Harbor, MI as well as Birmingham, MI if you are looking for a chiropractor.


#teeter #inversiontable #backpain