Published On May 22, 2023
People often attribute the lack of motivation to sustain and finish their long-term plans. While this could be partially correct, there is more to “sticking till the end”, than just being motivated.
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SOURCES:
💡Implementation Intentions and Goal Achievement: A Meta-Analysis of Effects and Processes - https://www.researchgate.net/publicat...
💡If-then planning - https://www.tandfonline.com/doi/full/...
💡Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success - https://jamesclear.com/implementation...
💡How to Commit to Long-Term Goals - https://www.scotthyoung.com/blog/2018...
MUSIC:
🎵Kevin Macleod (https://incompetech.com)
The Show Must Be Go by Kevin Macleod
Sneaky Snitch by Kevin Macleod