Ardha-Halasana- with wall | Yogacharya Dhakaram
Yogacharya Dhakaram Yogacharya Dhakaram
832K subscribers
3,367 views
119

 Published On Jan 16, 2024

How to do Ardha-halasana practice with wall ?

Ardha Halasana, also known as the Half Plough Pose, is a yoga asana (posture) that is a variation of the traditional Halasana or Plough Pose. In Ardha Halasana, you lift your legs and hips towards the ceiling, similar to the full Plough Pose, but you only bring your legs over your head without lowering them all the way to the floor.
.
.
For More Information about courses visit:-
https://yogapeace.org
.
.
#YogacharyaDhakaram #ArdhaHalasana #ArdhaHalasanayoga
#yogajaipur #yogacenter #dailyyogapractice #yogawellness #kneepain #yogaforkneepain #yogahealth #yogatherapy #arthritisrelief #KneeHealth #kneepainrelief #mindfulness #yogainspiration #yogajourney2023

show more

Share/Embed