Tired of Stress? Discover the Power of Reflexology with Wendy "Z" Lewis!

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Join us as we chat with Wendy "Z" Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the American Reflexology Certification Board - the highest level of credentialing in the US.

In this episode, we dive deep into the world of reflexology, exploring:
How reflexology can alleviate stress and promote overall wellness
The science behind reflexology and its numerous benefits
Wendy's unique journey and passion for helping others
Practical tips and techniques you can use at home

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Don't miss this insightful and informative conversation with a true expert in the field!

Learn more about Reflexology, with Wendy "Z" Lewis.
Owner, Prana Reflexology
-Call: 401-426-3139/(401-HAND-139)
-Website: www.PranaReflexology.com
-Courses: https://www.pranareflexology.com/courses
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Wendy “Z” Lewis is a nationally board certified reflexologist with more than 20 years of experience. She completed Basic, Advanced and Masters training in Reflexology at the New York Open Center and has been certified by the American Reflexology Certification Board - the highest level of reflexology credentialing in the U.S. - since 2001.

Wendy is an active member of:
-American Reflexology Certification Board (ARCB)
-Associated Bodywork & Massage Professionals (ABMP)

Wendy’s continuing education training is ongoing and has included Laura Norman hand, face and foot reflexology and basic myofascial release massage techniques for feet, hands, lower legs and forearms. Her favorite continuing education activity is an annual hands-on cadaver lab at the University of Rhode Island's Physical Therapy Department (through a partnership with RARI, the Reflexology Association of Rhode Island).
A lifelong student of health, wellness and fitness, Wendy has also studied Clinical Hypnotherapy, attained Reiki mastership and is a former kickboxing and Kripalu Yogadance instructor. Wendy studied martial arts for 28 years, completed her first triathlon in 2021, and is a dedicated hot yoga practitioner and cyclist.

Wendy was also a health writer for Rhode Island’s Lifespan Hospitals and CVS Health, and has authored several freelance articles and the book Jump in the Holes: and Other Small Ways to Live Your Biggest Life. Wendy is passionate about helping others preserve their wellness and appreciate the greatest instrument they will ever own – their body.