Published On May 24, 2023
How I cope with being sad and my down days. Cozy minimalist life chat. These are my coping strategies and tips for days - like yesterday - when I have a case of the "blahs" or feel like I am walking through porridge, or staring into space, paralyzed. Please seek medical help if you are feeling depressed or have several days where you are feeling down!
My cleaning and sink caddy: Rig-Tig series by the Danish brand, Stelton
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/ dianeindenmark
/ dianeindenmark
I'm Diane in Denmark! 55 years old. A routines coach and hygge expert - here to bring a little bright spot to your day! You can support me by subscribing and liking this video! Need more help? Book a private coaching session with me!
https://dianedenmark.com/private-coac...
=== The FREE templates and printables are on my blog https://dianedenmark.com/printables
Having difficulty being consistent with routines? Try my EASY method to get solid routines in place! Forget everything you've heard before - this is how you get routine success! Flylady • Daily Routine Success! Forget everyth...
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00:00 Life chat
00:15 Coping with down days, strategies
00:20 Thank you for liking and subscribing to Diane in Denmark!
01:00 My down days: walking through porridge, staring into space
01:30 Self-care comes first
02:00 Getting outside, winterbathing, fresh air
02:30 Reaching out to friends or family, connecting
02:55 Comfort in my daily routines
03:45 Using my timer to get momentum
04:00 Cordless headphones as blinkers/blinders - audiobook/talk radio
06:00 Weekend at our Swedish summerhouse
06:15 Changing back to my old IKEA cleaning caddy
07:20 Rig-Tig caddy by Stelton
07:45 Where did you find my YouTube video?
08:00 LLAP, may the Danish hygge be with you!
Productive Daily and Weekly Routines? Start here!
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