In this video, we cover essential tips and strategies for female candidates preparing for the SSC GD (Staff Selection Commission General Duty) exam, focusing on the running segment. We discuss training routines, stamina-building exercises, and techniques to improve your speed and endurance. Whether you're a first-time runner or looking to enhance your performance, this guide will help you achieve your best results in the SSC GD physical test. Don't forget to like, comment, and subscribe for more exam preparation content!