A characteristic feature of modern society is physical inactivity - a violation of the functioning of the body due to a lack of physical activity. According to the WHO, physical inactivity is the cause of death of 1.9 million people a year. Therefore, the undeniable health benefits of exercising leave no one in doubt.

As Alfred de Musset said: “Exercise can replace many drugs, but no medicine in the world can replace exercise.”

What physical activity will favorably affect our health?
This question will be answered by the practicing cardiologist Maria Sergeevna Cherskaya, Head of the Consultative and Diagnostic Department, Candidate of Medical Sciences, State Institution “Institute of Endocrinology and Metabolism named after V.P. Komisarenko NAMNU».

In the first part of the lecture, she will consider the concept of regular physical activity, talk about the types of physical activity, recommend how to correctly calculate the intensity of the exercise and control it.

Subscribe to us so as not to miss the second useful part a lecture devoted to practical advice for organizing the correct lesson on increasing physical activity in cardiovascular diseases.

This lecture will be useful and interesting to ALL PEOPLE and doctors of a wide range of specialties.

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