Hello my sweet friends! I hope you enjoyed this video, it was a blast to make. If anything I said about ED recovery + veganism or anything else resonated with you, please let me know!

Remember to be kind to your body. You deserve to be nourished and feel safe in your own skin. It took me all too long to understand that days like this are normal, fun, safe, and healthy. If you are struggling with disordered eating/giving yourself permission to eat, feel free to reach out to me and give these awesome IG accounts a follow!

ED professionals/activists/dietitians you need to be following:
@DietitianAnna
@bodyimagewithbri
@kristamurias
@hgoodrichRD
@taylorwolframRD
@tambeasRD
@_cilantropist
@whogivesahootRD
@yrdietitianBFF
@marciRD
@thefuckitdiet
@evelyntribole
@elyseresch


IG: @rileywburns
Dietetics IG: @rileytheRD2be

Twitter: @rileywburns

music used with permission from:

you’re thinking about that person again by Barradeen |   / barradeen  
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/...

you had me at hello by Barradeen |   / barradeen  
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/...