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Making changes in life is not always about adding more but subtracting what you do not need to allow you the space for what is most important in helping you make real progress forward.

Life is a series of trade-offs and choices and in this video I want to share with you 11 things I quit to simplify my life that have brought more joy into my life. Minimalism, slow living and self care have become part of my daily routine and the results have been transformative.

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TIMESTAMPS:
00:00 - Intro
01:14 - Overthinking
03:25 - Focusing On Things Outside My Control
04:20 - Making My Health A Side Hustle
05:41 - Sleeping Late
06:20 - Playing Small
08:37 - Negative Energy
09:33 - Consuming More Than I Create
10:48 - Comparisonitis
11:49 - Seeing Constraints as Bad
12:53 - Busyness Trap
14:06 - Living a Cluttered Life