0:00 - Introduction
0:50 - Food temptation during fasting
2:20 - Thirst or Hunger
3:05 - Should we eat more?
4:10 - First 6 weeks of fasting
4:30 - Role of family
6:00 - How to handle night function?
7:27 - When coming late to home
8:14 - Acidity problem
8:40 - Night shift workers
9: 30 - During pregnancy
10:13 - Effect of Belly fat
10: 52 - Purpose of this method
11: 54 - Tell us your problems

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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