Published On Jan 13, 2016
✿ Veganlovlie Recipes / Kat-Kat Manioc - Mauritian Cassava - Vegan : A hearty delicious nutritious vegan version of the Mauritian cassava (yucca) stew - Kat-Kat Manioc - that is prepared with portobello mushrooms, spinach, baby lima beans along with the cassava.
✿ FULL PRINTABLE RECIPE ✿
▶ http://veganlovlie.com/2016/01/kat-ka...
This dish is very often eaten on its own as a soup or accompanied with bread or rice.
Tips: Pre-mince your ginger/garlic and keep them in jars in the fridge. This saves time and preserves them for longer. Here is the video where I explain how to do this: • Homemade Ginger Garlic Paste (no oil,...
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Special thanks:
Cameraman and Video Editing: Kevin Mangaroo (http://www.kevinmangaroo.com)
Audio credit:
Acoustic Guitar 1 - Audionautix
Orbit - Josh Woodward
Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com) #veganrecipes #vegetarianrecipes #veganlovlie