In this powerful episode of the Recovery After Stroke podcast, host Bill Gasiamis sits down with Deven Matthews to discuss the critical lessons they've learned from their stroke experiences. Deven shares his story of living with undiagnosed high blood pressure and diabetes, which ultimately led to his stroke. Together, they emphasize the importance of prioritizing health and family, even amidst busy schedules.

Listen as Deven recounts the sudden onset of his stroke symptoms during a Sunday morning routine and his subsequent rush to the hospital. He details the challenges of recovery, including physical therapy and rehabilitation, and his remarkable journey to reverse type 2 diabetes through a zero-sugar diet.

Bill also shares his transformative experience, including his own significant weight loss and the importance of cutting out sugary drinks to prevent further health issues. They delve into the emotional and mental struggles post-stroke, the significance of speech therapy, and the journey back to work.

Both Deven and Bill discuss how their busy lives once led them to neglect their health, highlighting the importance of making self-care a priority even when life gets hectic. They share insights on balancing work, family responsibilities, and personal health, offering practical advice for those who feel overwhelmed by their schedules.

Discover the importance of community support, faith, and self-care in stroke recovery. Learn how Deven and Bill continue to find hope and resilience in their everyday lives, inspiring listeners to stay positive and connected within the stroke survivor community.

Don't miss this insightful and inspiring conversation filled with valuable lessons for stroke survivors and their loved ones.

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00:00 Introduction
03:02 Diabetes And Stroke Recovery
08:02 Symptoms Of A Stroke And Seeking Medical Attention
17:46 Reversing Type 2 Diabetes Through Diet And Exercise
23:07 Coping With Stroke's Emotional And Mental Challenges
28:10 Returning To Work After A Stroke
35:27 Sustainable Busy-ness After Stroke Recovery
43:58 Disability And Faith
50:02 Feeding The "Recovery Tiger" vs. The "Self-Pity Tiger"
1:02:08 Medical Interventions, And Hope For Improvement
1:03:12 The Hardest Thing About Stroke
1:06:44 FDA-Approved Neurostimulation Device For Stroke Recovery
1:09:59 Lessons From The Stroke

For more details and to download the full transcript and audio, click the link below...
https://recoveryafterstroke.com/overc...
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