Support me on Patreon and get access to my entire collection of meditation music:   / komodovibrations  

Headphones Recommended :)

Meditation Method:
Sit in a comfortable position and keep your back straight, make sure every part of your body is comfortable.
Play meditation music
Take a deep breath in and hold it for 3 seconds
Exhale out slowly and completely
Continue this breathing pattern, focusing on the transition in between the inhale and the exhale, allowing the music to put you in a trance-like state.
Mentally visualize all the tension leave your body with every exhale.
Don't try to block out incoming random thoughts, just let them pass through, do not engage in conversation with these fleeting thoughts.
Smile. :)
10 Minutes of this should be enough to get you feeling more relaxed and ready to take on the rest of your day.

Hi! My name is Komodo and I create music for meditation, studying, and relaxation. I love creating music more than anything in the world and if you feel that my music has impacted you in a positive way, I would greatly appreciate it if you would send some love my way in the form of a small donation. In return you'll get complete access to my entire collection of original meditation music. Give what you can; $1 or $10, it doesn't matter, you'll get access to all current and future song releases (in the form of high quality mp3 files) no matter how much you are able to donate. Thank you and much love.

Donate here:   / komodovibrations