Jared here. And today, we focus on getting stronger. I’m joined by Chase Skinkis of Project Pure Athlete. We dive into his unique story of how he transformed his body and his game after college, leveraging a combination of his passion for basketball and an engineering-based approach to physical improvement.

You’ll learn the science behind improving athleticism from a guy who has a 4-foot vertical (this is not a typo). You’ll also hear about how Chase’s commitment to strength and conditioning opened previously unimaginable doors for him, including “behind the scenes” work with NBA slam dunk contest participants.

Throughout the episode, we cover the essential principles of strength and conditioning for high school athletes. Chase breaks down the importance of injury prevention, the benefits of strength training, and why young athletes should start dynamic stretching and hitting the weightroom early.

In his own words; “it was never about dunking, it was about getting better at basketball.” The dunking is fun, but this is about the work it takes to become a stronger, more resilient athlete. This episode is packed with valuable insights on how to maximize your potential through proper training, goal-setting, and hard work. Tune in to learn from one of the best in the business!

Follow the links below for more on Coach Chase!
Instagram: @JumpGuyChase
Dunk Highlights:    • The Dunk King: Chase Skinkis  
Project Pure Athlete: https://projectpureathlete.com
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Have a question that you’d like answered by me or a guest? Have an idea for an episode topic? Have no suggestions but just want to say hello? Email me at [email protected]
To obtain more information about my coaching services or to check out the book, visit www.nailtherecruitingprocess.com
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