Join Miho Nonaka, one of Japan's most iconic competition climbers, as she prepares to fight for a ticket to the 2024 Olympics in Paris. 

Miho’s journey began at age 9, when she started climbing with her father and sister. It didn’t take her long to begin making an impression, with multiple World Cup podiums propelling the Japanese climbing phenom into the ranks of climbing’s greatest.

00:00 Who is Miho Nonaka
00:12 Miho’s climbing background
00:59 Tokyo Olympic Games 2020
03:01 Childhood and early climbing competitions
04:45 A day in the life
07:30 Miho’s family
08:46 Pressure before Paris Olympics 2024
10:47 The future

Nonaka's distinct climbing style and impressive competition success has made her a standout on the IFSC circuit. With an Olympic silver medal under her belt already, Miho is looking to secure a her spot in back-to-back Games at the upcoming Olympic Qualifying Series in Budapest.

Follow along for a behind-the-scenes insight into Miho’s climbing motivation, how she deals with pressure, her rigorous training schedule and the dedication it takes to climb on the biggest sporting stage.


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