This episode is about how to develop emotional maturity as an adult. Have you begun developing self-awareness but realized there are some immature patterns you’d like to change? Or have you noticed that in certain relationships you can be emotionally immature? Or do you struggle to handle or process your emotions? In this episode, I answer a listener question from someone who read the book Adult Children on Emotionally Immature Parents by Lindsay C Gibson and not only saw their parents’ behaviors in the book, but through self-reflection they realized they too possess some of these immature behaviors. In this episode, I outline 4 steps on how to develop emotional maturity. My intention for this episode is to help you to learn how to build emotional maturity, embrace your humanity, practice self-compassion, and lean into feeling your feelings.

Timestamps ⏱️

00:00 Introduction
02:07 Listener Question
23:36 Outro

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✨ABOUT NEW VIEW ADVICE
New View Advice is a healing-centered advice podcast, where I offer guidance on how to connect back to your own heart.​​​​​​​​ ​​​I offer advice on how to heal from trauma, improve your relationships, change your perspective, feel your feelings, and get in touch with your inner power. ​​​​​​​​ ​​​All topics are on the table, and my intention is to create a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. ​​​​​​​​​​I believe you have all the answers you seek, you may just need a little guidance along the way.​​​​​​​​ To learn more, please visit: https://www.newviewadvice.com/

✨PODCAST EPISODE SHOWNOTES
https://newviewadvice.com/94

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