How Boredom Benefits ME/CFS Recovery: Surprising Truths
CFS Health CFS Health
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 Published On Feb 19, 2024

Unlock the Unexpected Power of Boredom in ME/CFS Recovery
In a society that often views boredom as unproductive, we dive deep into why embracing this state can catalyze your recovery and lead to significant breakthroughs.

In This Video, You'll Discover:
➡️ The difference between 'fun boredom' and 'not fun boredom' and what each signifies for your recovery.
➡️ Practical strategies to transform periods of inactivity into moments of growth and healing.
➡️ How to structure your daily routine to harness the benefits of boredom without worsening ME/CFS symptoms.

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1. Join our free community to meet others, be inspired, and get more recovery info -   / cfshealthrecoveryhub  

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- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages
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#MECFSRecovery #ChronicFatigueSyndrome #HealthCoaching #RecoveryStrategies #TobyMorrison #BoredomBenefits #CFSHealth #mecfs #cfsme #chronicfatigue

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