KPOP fans UNITE!

Dance with me to some of the most popping songs by the worlds most popular girl band; BLACKPINK!

This workout is a step up from beginner, so please feel free to modify to your needs and take it at your own pace.

The goal of this dance workout is to let loose and have fun, so if you 'mess up', its totally okay! Dance your heart out like no one is watching and feel good about moving your body.

Let's do this!

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RESULTS

Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified

Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified

To get the BEST (AND QUICKER) RESULTS, follow a workout protocol that supports your goals. Get a Monday-Friday beginner-friendly plan: https://growwithjo.com/calendar/agenda

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SHOP

growwithjo home →https://growwithjo.com/
Workbooks & Video Programs → https://www.godaily.ca/
Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go

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KEEP UP WITH ME

INSTAGRAM → https://www.instagram.com/growwithjo/...
FACEBOOK →   / growwithjoofficial  
PINTEREST → https://www.pinterest.ca/growwithjo/
TIKTOK → https://www.tiktok.com/@growwithjo?la...
CONTACT EMAIL → [email protected]

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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.