I hope this helps! Sorry it took so longer. Longer description coming. Please comment any questions you have!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or consultation with a medical professional.

---
Free Fitness Routine: https://www.hybridcalisthenics.com/ro...

Join our Discord community! https://www.hybridcalisthenics.com/di...

Shirts: https://www.bonfire.com/store/hybridc...

---
Instagram: https://www.hybridcalisthenics.com/in...
YouTube: https://www.hybridcalisthenics.com/yo...
FaceBook: https://www.hybridcalisthenics.com/fa...
Twitter: https://www.hybridcalisthenics.com/tw...
Twitch: https://www.hybridcalisthenics.com/tw...
TikTok: https://www.hybridcalisthenics.com/ti...
Tumblr: https://www.hybridcalisthenics.com/tu...
Patreon: https://www.hybridcalisthenics.com/pa...
Subreddit: https://www.hybridcalisthenics.com/su...
Linkedin:   / hybridcalisthenics  

All Other Links:
https://www.linktr.ee/HybridCalisthenics