Have you ever come back from a bike tour and just felt... blue? Often when I come back from a big, beautiful, bicycle adventure, I experience what I describe as the "post-bike tour blues". So today I'm sharing 6 tips that are helping me move through the feelings that have come up since returning from my most recent bikepacking trip.

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**FREE BIKE TOUR NUTRITION GUIDE**

Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book:
https://mailchi.mp/5efdca9e20ae/bike-...

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