Hello, you have entered the fourth stage of your sleep cycle. Though it may seem like you’ve only been asleep for a second, you’ve been transiting into a deeper stage of sleep for the last 90 minutes. The moment you fell asleep, the ventrolateral preoptic nucleus in the hypothalamus and the parafacial zone in the brain stem began slowing your brain waves and relaxing your muscles. When these cells become active, it triggers a loss of consciousness as you move through the four stages of sleep. You are now in the Rapid Eye Movement stage, or REM Sleep. Your muscles are now paralyzed and you will begin reenergizing your body’s cells, clear waste from your brain, strengthen memory, regulate mood, appetite, libeto, and also dream. You may now select the dream you wish to experience.