How to throw a changeup is something every pitcher needs to learn, and it starts with the grip - one that will allow a speed reduction and the application of spin to the baseball. 📣 Grab one of my pitching books here 👉https://danblewett.com/books
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Timestamps:
0:00 Intro
0:23 The changeup grip
0:51 The hand action
1:02 The right speed reduction
1:34 Real changeup examples
1:59 Arm speed and intensity
2:19 The type of spin you want
2:51 How to develop a great change up
3:36 The sinking and running action
4:22 Can you throw it to both lefties and righties?

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