In this episode of The Humourology Podcast, host Paul Boross sits down with author, broadcaster and philanthropist Julia Bradbury to discuss her latest book, Walk Yourself Happy and why spending time in the great outdoors can be a tool for healing. Best known as the presenter of shows including Countryfile, Britain's Best Walks with Julia Bradbury and Wainwright Walks, in this life-affirming episode, Julia talks about her personal journey with breast cancer and her incredibly work advocating for health, nature and facing life’s difficulties with a smile and a stroll.