Published On May 4, 2024
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0:00 Intro
0:39 Work during your own peak hours
1:07 Use a to-do list
1:35 Eat the frog
2:10 Switching up your habits depending on your work
2:38 Trying an earlier wake up call
3:06 Take breaks
3:57 Turn off your phone
4:37 Outro
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