In this excerpt from our Weekly Sangha on Insight Timer, we look at mistakes we make on the spiritual path, how easy it is to think we're on the path when in fact we have veered off it.

✤ Welcome to “Meredith Hooke”

Meredith is a spiritual practitioner and teacher with 25 years of experience in meditation and contemplative practice. She has developed a unique teaching style grounded in the ancient wisdom of Theravada and Tibetan Buddhism and yet accessible to anyone seeking to deepen their spiritual practice. Meredith lives a quiet life of contemplation and spiritual practice in a small village in Southern Baja, Mexico.

Here are some links:

Sign-up to join these classes live each week:
https://meredithhooke.com/sunday-sang...

Take my free 8-week Introduction to Meditation and Mindfulness course: https://meredithhooke.com/courses/zen...

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📺 Watch my previous videos

🎬 The Importance of Compassion Practices | Tong Len
   • The Importance of Compassion Practice...  

🎬 You Cannot Have Wisdom Without the Heart | Tong Len
   • You Cannot Have Wisdom Without the He...  

🎬 Class 7 - The Ego Game | The Problem with the Image of Me
   • Class 7 - The Ego Game | The Problem ...  

🎬 Class 6 - The Ego Game | Pushing Back on Our Experience
   • Class 6 - The Ego Game | Pushing Back...  

🎬 The Noble Eightfold Path | Buddhism
   • The Noble Eightfold Path | Buddhism  

🎬 The Four Noble Truths (Buddhism) - End of Suffering
   • The Four Noble Truths (Buddhism) - En...   #peace #spiritualawakening #spirituality #spiritual #joy #contentment #meditation #mindfulness #presentmoment #breath #ego #enlightenment #peace #innerpeace #hindrances #buddhism