JUMP ROPE LIKE A BOXER WITH THIS ULTIMATE COMBO!

Combine different jump rope skills in this tutorial to master the ultimate boxer flex!

In this video, I'll show you how to connect Side Swings and Cross Overs for a dynamic skipping routine. Follow these steps to perfect your technique and get the correct arm placement:

Box
Cross
Wrist Open
(Total of 4 counts!)
Practice on both sides and, once you’ve nailed the technique, try progressing to side-to-side movements with the basic bounce, boxer step, and the run skip.

Challenge: See if you can perform the Swing, Cross, Swing, Open combo back and forth for 60 seconds without messing up or breaking form.

Good luck! Let me know your progress in the comments below.

ROPES & MAT
I use the EJ Classic Beaded Rope and the Black Jump Rope Floor Mat for optimal performance. Check out these beginner combo packs on my website: EDDIEJUMPS.NET.

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