Ever feel like you’re trapped in a never-ending loop of worrying about your anxiety? It’s that sneaky cycle where your own thoughts and feelings turn against you, making you question everything. Trust me, I get it. But guess what? You’re not alone, and you’re definitely not losing it!

In this video, I’m breaking down Anxiety about Anxiety—that overwhelming fear of your own stress response. I’ll walk you through what’s really happening when anxiety turns inward and, more importantly, how you can break free.

𝗬𝗼𝘂𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗠𝗲𝗮𝗻𝘀 𝘁𝗵𝗲 𝗪𝗼𝗿𝗹𝗱
Found this video helpful? Share it with someone who might need it! Let’s spread the word and help more people break free from Anxiety.

With you every step of the way,
Aida

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𝗥𝗲𝗮𝗱𝘆 𝗧𝗼 𝗧𝗮𝗸𝗲 𝗬𝗼𝘂𝗿 𝗣𝗼𝘄𝗲𝗿 𝗕𝗮𝗰𝗸?
📱Download the DARE App and let’s start tackling anxiety together—right from your phone ⬇️
Apple App Store - https://apple.co/46OkJOi
Google Play Store - https://bit.ly/DARE-GooglePlay

𝗪𝗮𝗻𝘁 𝗠𝗼𝗿𝗲?
As a premium member you can join me and Michelle LIVE every month for our Q&A sessions! It’s your chance to get real-time answers to your burning questions.

𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗗𝗔𝗥𝗘 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:
📖 DARE Book: https://bit.ly/DARE-book
🎧 DARE Audiobook: https://bit.ly/DARE-Audible
✍🏻 DARE Workbook: https://amzn.to/3CuunbH

𝗟𝗲𝘁’𝘀 𝗸𝗲𝗲𝗽 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵
with Aida Beco
Instagram: @aidabeco (  / aidabeco  )
One-to-one coaching: https://www.dareresponse.com/coaching/

with DARE
Instagram: @dare_response (  / dare_response  )
Facebook page: DARE (  / dareresponse  ) Website: www.dareresponse.com

#AnxietyAboutAnxiety #AnxietyAwareness #Panic #AnxietySupport #DARECommunity #Depersonalisation #DareResponse #Anxiety

Music and Footage: Artlist.io