In her talk Tanit Karolys discusses her own burnout story, and how cold therapy and the power of the mind helped her to overcome it.
Tanit Karolys is a transformational coach and co-founder of ANDRI
ICELAND. She specializes in ancient techniques for self-improvement,
mental and emotional healing as well as physical health. Tanit comes
from a long corporate background where her own burnout experience led her to understand the importance of a balanced life and strong
connection to our own inner abilities. She blends Cold Therapy, the
power of the mind, ancient techniques and physical therapy in her
work. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx