Jump Rope Exercise Tutorial - Side Under Jump [Crossrope]
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 Published On Oct 30, 2017

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Jump Rope Exercise Tutorial - Side Under Jump [Crossrope]

Find out how to learn one of our favorite jumps - the side under jump. Not only does it look cool, but it's also a lot of fun. You can perform it really quickly and it provides great high intensity benefits including upper body fitness and hand speed coordination.

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