10 Strangest Exercises for Building Muscle and Functionality
Thomas DeLauer Thomas DeLauer
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 Published On Jun 27, 2024

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10 Weirdest Exercises with the Most Bang for the Buck | Judd Lienhard

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Timestamps ⏱

0:00 - Intro
0:33 - Free Sample Flavors Pack of LMNT
1:20 - 10 Most Bang for Your Buck Exercises
7:20 - Kettlebell Walking Coils
9:36 - Bear Crawl Hold
13:40 - Zercher Cossack Cross Twist
19:09 - Single-Arm Push-Ups
21:39 - Single-Arm Power Push-Up
23:32 - Band "Vacation" Move
28:45 - Dumbbell Shoulder Cleans
32:21 - Single-Arm Ring Rotations
36:41 - A Skips
42:13 - Scissor Skipping

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