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CHANGE YOUR MIND: CHANGE YOUR BRAIN

You are not your brain
• How does the brain work? What happens in an overactive brain circuit?
• Why do we so often feel besieged by bad brain wiring?
• Is it possible to free ourselves from destructive thoughts and actions and to change bad habits for good?
• How to identify and work with negative brain impulses
• Making your brain work for you -- the 4-Step solution for changing bad habits, ending unhealthy thinking, and taking control of your life
Dr Jeffrey M Schwartz, leading neuroplasticity researcher and coauthor of the just released You Are Not Your Brain and the groundbreaking books Brain Lock and The Mind and the Brain; Department of Psychiatry, UCLA School of Medicine, USA