Dr. Rowe shows exercises to strengthen your legs to make it easier to walk with less pain.

Each exercise will focus on a different area and muscles (including the hips, knees, and ankles). To get the best results, go through them all and use what works best for you.

Watch now and get stronger legs!

Chapters:
0:00 Intro
0:35 Hip Strengthening
3:29 Knee Strengthening
5:44 Ankle Strengthening
7:44 The King of Leg Exercises

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Saint Joseph, MI 49085

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#strongerlegs #legexercises #legexercise