In this video I dive deep into the many benefits that journaling brings to your evolution as an artist and human. I present 5 ways that I use journaling on a day to day basis. Watch this video and see how you can start journaling today!

Stills/Footage from this video are from...
Echoes (my new documentary) -    • Echoes (2023) - an experimental docum...  
Luiza (my short film, here is the trailer link) -    • LUIZA - short film trailer  

Blog version of this video - https://wordpress.com/post/tozakfilmi...

Newsletter/Website for Blogs - https://tozakfilming.wordpress.com
Instagram -   / tozakfilming  
Tik Tok -   / tozakfilming  
Twitter -   / tozakfilming  


Journaling for self improvement
Writing prompts for productivity and self care
Creativity exercises for the mind
#journaling #writing

Time Codes
0:00 - Intro
1:08 - My Experience
1:59 - The Importance of Intuition
2:34 - Don't Overthink It
3:27 - 1. Morning Entry
4:58 - 2. When Stressed
6:38 - 3. A Recurring Thought
8:20 - 4. Dream Journal
10:53 - 5. Nightly Entry
12:55 - Outro

About Me
I am a filmmaker, screenwriter, and song writer. I am studying filmmaking at Rutgers University. I want to spread the insights, wisdom, and experiences I have as I pursue my visions as an artist. Let's Dream On together. I want to help you on your journey as we curate our creative powers together. DREAM ON DREAM ON DREAM ON DREAM ON