The stats show that doing a challenge as a team will get you better results. So why not grab a few friends, family members or workmates and sign up for the PREKURE Healthy Habits 21-day challenge together. You all register individually, then nominate a team leader and set up WhatsApp or Facebook Messenger group chatMessenger group chat, and challenge each other to stay motivated.

You could also consider an incentive...The Winner Takes ALL Prize... All your teammates put in $20-50 and the person with the most points at the end of Day 21 takes ALL the cash! The last-placed person has to host the prize-giving/cash-awarding ceremony at their place.

It kicks off Monday 7 August, 2023. Tag your friends, get a team together and sign up!