Five Transitions from a Sit in the Hoop feat @acro_vs 🧡

»Martini
»Amazon
»Cinderella Roll
»Back Balance (inspired by @intentsaerial )
»Lion Roll

Save to try later😉Make sure to book your spot in Vlada’s Beginner 2 Lyra class tomorrow at 5:30pm!
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#circus #hoop #aerialhoop #uvpoleandcirque #transitions #create #aerialist #newinstructor