I was so excited to sit down with Neisha (@NeishaSalasBerry) and Alyssa (a health coach from Compass Wellness) before Mother's Day this year. We talked about the challenges of raising healthy kids. How do you help them form a healthy relationship with food? How do you make meal prep and meal time a little easier? And so much more.... We covered a lot of ground in our conversation. Enjoy their expertise--and to any mothers watching, happy Mother's Day! - Miriam

Neisha's channel:    / @neishasalasberry  

Alyssa's Instagram:   / compasscoachalyssa