Published On Oct 29, 2020
#JapaneseShrine #waterstream #relaxingmusic
Relaxing zen music and water stream in a Japanese Shrine .
Create a peaceful ambience for spa, yoga, and relaxation with this calming music for soothing relaxation.meditation / sleeping songs / music for sleeping and deep relaxation / relaxing music / yoga music /focus music /good vibes /healing music /namaste .
Relaxing sleep music for deep sleeping and stress relief.Fall asleep using this beautiful relaxing and healing music. You can also use this music as a meditation music, relaxation music, study music and more.
Close your eyes, take a minimum of six slow deep breaths and begin focusing on relaxing every inch of your body.
- Start by focusing on your toes and wiggle and relax your toes.
- Relax your feet ,rotate your ankles and relax your feet
- Work up your calves, relax your muscles
- Continue working your way up to your body, one part at a time.
Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating.Your body and brain will be massaged into a deep sleep.