What to expect on a track day, prepping your bike for the track. Leon Haslam's number 1 rule of racing, and what happens when you ignore it.

I rocked up to Donnington full of nerves and although it was my second track day, I didn't quite know what to expect.
If your thinking about taking your bike on track then this video should be quite informative.
If you just like a bit of good old fashioned hooliganism then it defiantly has what your looking for.