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I haven't done one of these videos in a while so I filmed everything I ate in a couple days while working and during a day off. I would say this is pretty realistic in what I cook at home as I keep things pretty simple especially during the warmer months and on busy days 😊 it so happened that I went out for dinner both days I was filming as one day we went to a concert and it was really late at night and the next we had dinner plans with some friends. overall I feel really happy and balanced with the way I think and feel about food and that's always a lovely mindset to be in.

hope you're well 💗
alia

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