Published On Sep 18, 2018
Level 3 Vault and tumbling with Gym Dots stations! This groups of level 3’s is practicing a wall-sit, tummy to wall handstand, back to wall handstand, hollow hold, arch hold, stalder, and plank! Gym Dots offer easy to follow drills and skills to improve your athletes strength! Gym Dots keep classes productive! Students follow their stations and hold each Gym Dot shape for 10-60 seconds! Coaches don’t have to take time setting up complicated stations and they won’t have to remind students over and over what they should be doing! Smart coaches choose Gym Dots! Ordering is easy! Norberts.net
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