Published On Jul 11, 2024
Hosts Ronald Young Jr. and Isaac Butler delve into coping with emotional trauma and the challenge of returning to work afterward. Following a death in his family, Ronald grapples with his grief while feeling overwhelmed by the backlog of work. Isaac, having faced his own unexpected personal struggles, explains that part of the return process is accepting that you simply can’t get everything done at once. They share practical tips, such as playing video games to decompress and breaking down urgent tasks into bite-size pieces.
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Podcast production by Kevin Bendis and Cameron Drews.
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