Massage therapy is an effective treatment for Biceps Tendonitis and can help reduce pain, increase flexibility, and improve overall function. Massage has been proven to be an effective treatment option for biceps tendinopathy because it helps reduce tension in the muscle fibers surrounding the injured tendon. It can also improve circulation which helps reduce inflammation and promotes healing. can also improve circulation which helps reduce inflammation and promotes healing. Additionally, massage techniques such as myofascial release can help restore the range of motion and reduce scar tissue buildup around the affected area. Finally, regular massage sessions can help strengthen weak muscles and decrease tightness in other areas of your body that may be contributing to your injury.

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