New research reveals a hack to lower your blood sugar even while sitting at your desk. Anyone can do this simple movement and watch their blood sugar go down. Use this simple hack to lower blood sugar while sitting at work or anywhere that you can't exercise.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.