Understanding the Differences: Pregnancy Cramps vs Period Cramps • Confused about whether you're experiencing pregnancy cramps or period cramps? Look no further! In this video, we break down the differences between the two types of cramps, from their intensity to their timing. Learn how to distinguish between them and get a better understanding of your body's unique signals.

00:00 • What are the differences between pregnancy cramps and period cramps?
00:26 • What are Period Cramps?
00:50 • What are Pregnancy Cramps?
01:18 • How do they Differ?