In this video, I share a few of the things that helped me finish my first "real" Ironman in under 12 hours (I did a solo one in 2020 in 15:09).

Thinking of registering for an Ironman? If so, race for a cause through our charity endurance team, team a.i. Text us for more info 7036434766 or visit teamai.org to learn more.

Team A.I. (abolition initiative) is an abolitionist endurance community. We participate in the world's toughest endurance events in order to raise money and awareness to abolish the sex trafficking industry. If you're going to suffer out there on the course, suffer for a cause. Visit our site to register for your next Ironman today.

Below are the links for the things mentioned in the video:

PKRS.AI Training app:
(iOS download) https://apps.apple.com/us/app/pkrs-ai...
(Android download): https://play.google.com/store/apps/de...

Nutrition Calculator: https://mymottiv.com/triathlonnutriti...

Virtual sweat test: https://sweattest.precisionhydration....

Triathlon Taren's water bottle trick:    • Water bottle TRIATHLON RACE NUTRITION...  

Tri-bar water bottle holder: https://www.amazon.com/dp/B01NBKOX8J?...


Catch me on Instagram:   / itsjakesavage